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Book Club

Nov. 2: Self-Compassion by Kristin Neff, Ph.D.
A supported and guided six week group to share, connect, learn and grow.

As a curious individual, thinker and striver I am constantly reading, taking notes, talking about it, using new strategies and wondering who else is reading it, loving it, thinking about it and learning from it. This guided and interactive women's book club will focus on great reads for growth and inspiration, self-awareness and inquiry, big thoughts and theories and how to make our way through life at every age and stage. 

Books and conversation will focus on learning, growing and moving toward self acceptance, authenticity and BE-ing well and wise. 

Each series will meet on Sundays virtually from 4-5:30pm.
One book will be selected for each six week period. 
Cost for each six weeks-$49
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